All posts tagged portion control

Feeding 5000…

Double the Recipe

© Daniel W. Erlander (www.danielerlander.com) Okay, maybe not 5000, but more like 20? I try to strive and continually struggle to live a compassionate life like Jesus did, but last night I wasn’t by any means trying to feed 5000 like he did (or even 20!). It’s my turn to bring soup for our bi-weekly Life Group [...]

“This is local?” (Not Eating In – Part 2)

Portland is definitely one of the foodie capitals. Yes, say what you want about the show Portlandia (which I do have to say is an exaggerated truth but maybe more truth than exaggeration). If you’ve ever seen the show there’s an episode where the main characters sit down at a restaurant and ask about the life [...]

Not Eating In – Part 1

I have a confession to make. This weekend has not been a very good “Eating In” week/weekend. I have failed in this arena. (But then again I feel like that’s almost every weekend – anybody agree with me on this one?) Anyway, here is the first part of my ‘Not Eating In’ series, showcasing my eats [...]

Testing Out Vegan Tuesdays (…starting tomorrow!)

Last week I announced my pledge to keep Mondays Meatless (this also includes eliminating fish). This week I’m deciding to test out Vegan Tuesdays. I myself am neither vegan nor vegetarian, nor do I claim to be, but I don’t eat meat or poultry but occasionally eat fish. A few days ago for lunch, a friend, who is [...]

Gaining Control of My Portions

I hate to be cliché and say that one of my new years resolutions is about eating healthier. So I won’t. Instead I will concentrate less on trying to keep a resolution and more on changing my behavior for the sake of a healthier life.

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